My name is Beata Wiggen (Sita Dasjot Kaur). I have a 40-year history with yoga, starting with 6 weeks in a U.S. ashram in my early 20’s and leading me to teacher trainings in Sivananda Hatha and Yin Yoga, detouring via Osho Sannyas and into NLP and Mindfulness, to finding Kundalini yoga – again – a few years ago. And with this “homecoming” in Kundalini I have finally gotten up the courage to teach and share. I want to help women/people feel grounded in the body, happily flexible and strong, and centered in their hearts and souls … at no matter what age. If I can do it in my mid sixties …
